Fish in tomato sauce Spanish style

I used: 2 fish fillet (x x 斑, I forgot the name, skin is red) 1 tomato, chopped 4-5 garlic cloves, chopped Half red onion, chopped Tiny bit of ginger, chopped Bit of red chili, chopped Wash the fish, remember to get rid of all scales left. Dry it, pat salt on it. I sauté…

tofu scramble

it didn’t taste like much next time maybe try hard tofu n add some red chilli , very runny and I forgot abt the green onion

Three-Bean Chili

Ingredients 2 tablespoons (2 turns around the pan) olive or vegetable oil 1 medium yellow skinned onion, chopped 1 large red pepper, seeded and chopped 1 large green pepper, seeded and chopped 1 large jalapeno pepper, seeded and chopped 4 cloves garlic, crushed and chopped 1 cup pale beer or vegetable stock/broth 1 (32- ounce)…

egg baked in portobello mushroom

Eggs Baked in Portobello Mushrooms Ingredients 4 large portobello mushrooms, stem removed, wiped clean Olive oil spray (make your own using a spray bottle) ½ teaspoon kosher salt, divided ½ teaspoon black pepper, divided ½ teaspoon garlic powder 4 large eggs 2 tablespoons grated Parmesan cheese 4 tablespoons chopped parsley for garnish Instructions ** broiler:…

yellow tail teriyaki

serving: 2 Ingredients 2 fillet Hamachi (Yellowtail, Buri) Freshly ground black pepper Flour 1 Tbsp. vegetable oil 1 clove garlic, sliced 1 Tbsp. butter 1 green onions, finely chopped Seasonings 3 Tbsp. dashi 1 Tbsp. mirin 1 Tbsp. soy sauce ¼ tsp. yuzu Kosho Sprinkle freshly ground black pepper on both sides of the fish….