seafood and chicken gumbo 

Ingredients 1 lb medium shrimp (41 to 50 or 51 to 60 per lb.) , ideally with shells 1/2 – 1 lb mixed seafoods (squids, mussells, clams, or any other similiar combinations) 1/2 chicken 1 chopped white onion  2-3 stalks chopped celery  1 zucchini, sliced 1 lb. fresh or thawed frozen okra, sliced 1/4 inch thick…

stuffed squid

cooking time : 1 hr; single servings ingredients:  squid, clean them well red onion, chopped big red pepper, chopped white beech mushroom 雪白菇,chopped cauliflower , chopped, ard same amt of mushroom, here two florets were too much.  cherry tomato, coastly chopped tomato paste  black olive paste  make the stuffing adjusting to the size of squids,…